Momentum: Sustaining Ourselves Over Time

Momentum is a community space for careworkers with ADHD, facilitated by Laura Grossman, LMFT. Part skillshare, part support group, and part neurodivergent special interest fun club! Together, we’ll nourish and sustain ourselves, build community, and share and practice using new tools. This is a space to support the parts of us that need a little extra care! Accommodate your needs. Be a little messy. There will be space for all the emotional processing, skill sharing, and community building that you need.

This group is for careworkers of all kinds (think: therapists, doulas, massage therapists, doctors, nurses, community organizers, etc) who identify with having ADHD*.

*ADHD is being used as a shorthand. You don’t need to have a diagnosis or even identify with the diagnosis to join this group. This is for any careworker who feels deeply challenged by the executive function demands of being a careworker under capitalism.

Momentum is currently enrolling to begin on July 7, 2025 — apply now!

Participation.

Participation in this group will include:

  • Bi-weekly group sessions (1hr per session)

  • Monthly body doubling/co-working sessions (2hrs per session)

  • An intimate, supportive neuroaffirming community of colleagues

Schedule.

  • 2-3 hours per month of group sessions

    We will meet every other Monday at 10am - 11am PST

    We will start on Monday, July 7th and end on Monday December 15th

    Full schedule of dates to be provided

  • Monthly 2-hour body doubling/co-working sessions

    2nd Friday of each month at 10am PST/1pm EST

    Full schedule of dates to be provided

  • Asynchronous community connection via online platform

Finances.

The group will have a monthly membership fee, with the understanding that participants may inevitably need to miss sessions.

The following payment structure is inspired by and borrowed from the model of Bayo Akomolafe’s class We Will Dance With Mountains: Into the Cracks and Skin and Spine with Joanna Hedva at Corporeal Writing. In an effort to reflect disparity in economic condition and access to wealth, the following payment system is designed for those with more wealth to help cover the costs of those with less access to wealth and resources. We trust your discernment of your current financial situation and how you fit into the global economic context.

As you decide what amount to pay, please consider your present-day financial situation governed by income, but also the following factors: historical discrimination faced by your peoples; your access to income and financial wealth, both current and anticipated (retirement, savings, investments, expectation of an inheritance; how easily could you earn more income compared to other people in your community, country, and world); people counting on your financial livelihood including dependents and community members; the socio-economic conditions of your locale (relative to other places in your country and in the world); your relationship to food & resource scarcity.

$225/mo Solidarity

$175/mo True Value*

$125/mo Community Care

*This reflects the “real” value of the offering

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Please note:

The KTC Momentum: Sustaining Ourselves Over Time is a peer support process group and not clinical supervision or group therapy.

You can contact Laura with questions about the group via email. Applications will be read on a rolling basis with a focus on maintaining an intimate, generative environment.